Seven Grain Salad Primavera Recipe

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Ingredients

1/4 cup prepared plum sauce (available in the Asian section of most supermarkets)

Bulgur

1/2 cup orange juice

1 small red onion, chopped

1/2 yellow pepper, chopped

1/4 cup sesame oil

1/2 red pepper, chopped

1/2 bunch scallions, chopped

Quinoa

Wild rice

1 teaspoon roughly chopped, fresh ginger

Barley

Wheatberries

Couscous

1 teaspoon fresh garlic, chopped

White rice

1/2 orange pepper, chopped

1/2 cup mango chutney

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