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Pan-Fried Fish With Tartar Sauce

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main-dish low carb nut free dinner


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1/3 cup milk

1/2 cup all-purpose flour

2 tbsp chopped fresh parsley

1/2 tsp salt

1/2 tsp pepper

1-1/2 lb fish fillets , (such as pickerel or perch)

2 tbsp butter

2 tbsp extra virgin olive oil

4 lemon wedges

1/2 cup light mayonnaise

1/4 cup minced bread and butter pickles

3 tbsp Balkan-style plain yogurt

1 tbsp chopped fresh parsley

1 tbsp capers , drained, rinsed and chopped

2 tsp Dijon mustard

1 tsp white wine vinegar

1 dash hot pepper sauce

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