Acorn Squash Stuffed With Chard & White Beans

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Eating Well
Nutrition per serving    (USDA % daily values)
CAL
161
FAT
18%
CHOL
4%
SOD
44%

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Ingredients for 4 servings

1 teaspoon plus 2 tablespoons extra-virgin olive oil, divided

1 15-ounce can white beans, rinsed

1/4 cup chopped kalamata olives

1/2 cup chopped onion

8 cups chopped chard leaves (about 1 large bunch chard)

1 tablespoon tomato paste

1/2 teaspoon freshly ground pepper, divided

1/3 cup coarse dry whole-wheat breadcrumbs (see Note)

2 cloves garlic, minced

2 tablespoons water

2 medium acorn squash, halved (see Tip) and seeded

1/2 teaspoon salt, divided

1/3 cup grated Parmesan cheese

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