So-Good Spinach Bite

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Hungry Girl
Nutrition per serving    (USDA % daily values)
CAL
95
FAT
20%
CHOL
8%
SOD
16%

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Ingredients for 6 servings

1 10 oz spinach

1/2 cup finely chopped onion

1/3 cup Fiber One bran cereal

1/4 cup fat Parmesan-style grated topping

1/4 cup fat-free liquid egg substitute

3 tbsp fat-free cream cheese

1 tbsp light whipped butter or light buttery spread

3/4 tsp minced garlic

3/4 tsp Italian seasoning

1/4 tsp salt

1/8 tsp black pepper

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