Chunky Potato-Crab Chowder

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Nutrition per serving    (USDA % daily values)
CAL
292
FAT
27%
CHOL
29%
SOD
49%

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Ingredients for 6 servings

2 tablespoons butter

1 cup chopped onion

3/4 cup chopped celery

1 garlic clove, minced

3 1/2 cups (1-inch) cubed red potato (about 1 pound)

3 tablespoons all-purpose flour

2 1/2 cups 2% reduced-fat milk

2 teaspoons chopped fresh thyme

1/2 teaspoon freshly ground black pepper

1/4 teaspoon grated whole nutmeg

1 (14 3/4-ounce) can cream-style corn

1 (14-ounce) can fat-free, less-sodium chicken broth

8 ounces lump crabmeat, shell pieces removed

3 tablespoons chopped fresh parsley

1 teaspoon salt

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