Reduced-Guilt Fried Chicken

552 faves | 2 recommends
More from this source
Bon Appetit
Nutrition per serving    (USDA % daily values)
CAL
307
FAT
16%
CHOL
47%
SOD
90%

Comments

My kids ages 6, 4 and 2 loved these. I used smaller chicken strips rather than pounding breasts and it worked great.
63350c2783f8   •  22 Aug   •  Report
Could you do this with coconut flour?
Binay Curtis   •  15 Nov   •  Report
The flavor was great.
0a2475437396   •  1 Nov   •  Report
Add a comment

Ingredients for 4 servings

1 cup buttermilk

2 teaspoons hot pepper sauce

1 garlic clove, minced

1/2 teaspoon dried thyme

1/2 teaspoon kosher salt

Freshly cracked black pepper

4 5-ounce skinless, boneless chicken breasts, pounded to 1/3-inch thickness

1 cup all-purpose flour

1 teaspoon kosher salt

1 teaspoon paprika

1/2 teaspoon freshly ground black pepper

1/4 teaspoon cayenne pepper

Vegetable oil (for frying)

You might also like

Vietnamese Fried Chicken Thighs With Garlic-Chi...
Bon Appetit
Korean Fried Chicken Wings
Bon Appetit
Oven-Fried Chicken With Crunchy Broccoli Slaw
Real Simple
Oven-Fried Parmesan Chicken Strips
Southern Living
Crispy Orange Chicken Bowl
Knorr
Crispy Asian Chicken Salad
Cinnamon Girl Recipes
Crispy Orange Chicken Chow Mein
Knorr
Chicken Fried Rice
McCormick Gourmet
Blue Cheese "Hot Wing" Dip
Southern Living
Oven-Fried Parmesan-Crusted Chicken
My Recipes