Pork Stew With Pumpkin

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Cooking Light
Nutrition per serving    (USDA % daily values)
CAL
351
FAT
45%
CHOL
36%
SOD
29%

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Ingredients for 8 servings

1 tablespoon olive oil

1 1/2 pounds boneless pork loin, trimmed and cut into 1/2-inch pieces

1 cup finely chopped onion

1 cup finely chopped red bell pepper

3/4 cup finely chopped celery

2 teaspoons dried rubbed sage

1 teaspoon salt

1/2 teaspoon freshly ground black pepper

1 (28-ounce) can diced tomatoes, undrained

1 (14.5-ounce) can fat-free, less-sodium chicken broth

4 cups (1/2-inch) cubed peeled fresh pumpkin

1 (10-ounce) package frozen whole-kernel corn

2 teaspoons grated orange rind

4 1/2 cups cooked egg noodles (about 3 cups uncooked)

6 tablespoons chopped fresh flat-leaf parsley

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