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Power Me Up! Toasted Sunflower-Honey Granola Bars

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snacks dairy free nut free vegetarian breakfast
Nutrition per serving    (USDA % daily values)


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Ingredients for 16 servings

3 cups Organic Rolled Oats (not quick cook oats)

1 cup Raw Sunflower Seeds

1/2 teaspoon Salt

1/4 cup Organic Maple Syrup (I prefer Grade B, it has a richer, more intense Maple flavor than grade A)

1 teaspoon Ground Cinnamon

2/3 cup Ground Flax Seed

(If you don't feel like toasting your own you can use roasted/salted sunflower seeds. If you want to control the amount of salt and how toasted they are then bake your own, they do taste better!)

3/4 cup Honey (you could use 1 Cup Honey instead of Maple below)

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