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Chili Bean Spoon Bread

Nutrition per serving    (USDA % daily values)
CAL
276
FAT
53%
CHOL
74%
SOD
25%

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Ingredients for 6 servings

1/2 lb dried beans

1 bay leaf

1/2 jalapeno pepper

1 onion , chopped

2 teaspoons chili powder

4 garlic cloves , chopped

2 cups chopped tomatoes

1/2 teaspoon salt

salt , to taste

4 tablespoons oil or butter

TOPPING

1 teaspoon cumin

2/3 cup cornmeal

4 eggs

oil, enough to saute onion

2 cups milk

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