Five-Spice Tilapia With Citrus Ponzu Sauce

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2 tablespoons thinly sliced green onions

2 tablespoons orange juice

1 tablespoon lemon juice

1 tablespoon low-sodium soy sauce

1 teaspoon brown sugar

2 teaspoons rice wine vinegar

1/4 teaspoon bottled ground fresh ginger (such as Spice World)

1/2 teaspoon five-spice powder

1/4 teaspoon salt

1/4 teaspoon ground red pepper

4 (6-ounce) tilapia fillets

2 teaspoons canola oil

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