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Bolognese Sauce


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8 oz. whole-grain tempeh

2 Tbs. olive oil

1 medium onion, finely chopped

2 cloves garlic, minced

1 Tbs. soy sauce or tamari

28-oz. can crushed tomatoes in puree

1 cup tomato puree

2 Tbs. chopped fresh basil or 2 tsp. dried

2 Tbs. chopped fresh parsley

2 tsp. dried oregano

1 small bay leaf

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