Pecan & Mushroom Burgers

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Eating Well
Nutrition per serving    (USDA % daily values)


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Ingredients for 8 servings

This recipe calls for:

Watercress, for garnish

1 large egg, lightly beaten

1 1/2 cups chopped onion, (1 large)

Blue Cheese Sauce

1/2 cup fine dry breadcrumbs

3/4 teaspoon salt, divided

1 cup boiling water

Blue Cheese Sauce, optional (recipe follows)

1 1/2 tablespoons balsamic vinegar

8 whole-wheat buns, (optional)

Freshly ground pepper, to taste

2/3 cup bulgur

3/4 cup pecan halves

6 teaspoons extra-virgin olive oil, divided

8 ounces white or brown mushrooms, stems trimmed, wiped clean and chopped

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