Black Bean And Pumpkin Soup

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Nutrition per serving    (USDA % daily values)
CAL
112
FAT
2%
CHOL
0%
SOD
21%

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Ingredients for 4 servings

1/8 teaspoon cilantro , finely chopped

3/4 teaspoon cumin seed

2/3 cup onion , chopped

2 garlic cloves , peeled

1 1/3 cups vegetable broth or reduced-sodium fat-free chicken broth

2/3 cup water

3/4 ancho chili

10 ounces pumpkin

1 (10 ounce) canned black beans , rinsed and drained

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