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Creamy Hamburger Noodle Casserole

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Eating Well
Related tags
main-dish low carb fathers day dinner american
Nutrition per serving    (USDA % daily values)
CAL
378
FAT
50%
CHOL
40%
SOD
23%

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Ingredients for 6 servings

2 bunches scallions, trimmed

2 8-ounce cans tomato sauce

1/2 cup bulgur, (see Ingredient Note)

6 ounces no-yolk whole-wheat egg noodles

8 ounces 90%-lean ground beef

1/4 cup shredded extra-sharp cheddar cheese

1 cup low-fat cottage cheese

1 cup reduced-fat sour cream

Freshly ground pepper, to taste

1/4 teaspoon salt, divided

1 1/2 teaspoons canola oil

2 cloves garlic, minced

1/2 cup water

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