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Oatmeal And Wheat Maple Muffins

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brunch snacks low fat nut free vegetarian New Year's breakfast


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1 cup white flour

3/4 cup whole wheat flour

3/4 cup rolled oats

2 teaspoons baking powder

2 teaspoons ground cinnamon

1 teaspoon ground nutmeg

1/2 teaspoon baking soda

1/2 teaspoon salt

1/2 teaspoon cloves

1 cup unsweetened applesauce

1 cup fat-free plain yogurt

1/2 cup maple syrup

1/2 cup packed dark brown sugar

1/4 cup reduced-fat sour cream

1 egg or liquid egg substitute

2 teaspoons vanilla extract

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