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Cajun Rainbow Trout


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1-1/2 tsp paprika

3/4 tsp pepper

1/2 tsp salt

1/2 tsp dried oregano

1/2 tsp chili powder

1/2 tsp dry mustard

1/4 tsp dried thyme

1 pinch cayenne pepper

1 lb rainbow trout fillets , (1/2-inch/1 cm thick)

2 tsp vegetable oil

2 tsp fresh parsley , chopped

1 green onion , chopped

5 lemon wedges

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