Stuffed Peppers With Tuna Salad

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1 can (6 ounces) chunk light tuna packed in water, drained slightly

4 small pimiento-stuffed green olives, chopped

2 grams glucomannan

1 small clove garlic, minced

1/2 cup mandarin oranges packed in juice, drained

1 1/2 tablespoons red wine vinegar

2 teaspoons finely chopped red onion

1 medium red bell pepper, halved, seeded, and stem removed

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