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Poached Eggs On Roasted Veggies

2 faves
Nutrition per serving    (USDA % daily values)
CAL
305
FAT
57%
CHOL
110%
SOD
35%

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Ingredients for 4 servings

1/2 cup zesty reduced-fat Italian salad dressing (or any homemade dressing)

parsley , chopped (optional)

4 eggs

2 medium red bell peppers , sliced into eights

4 portabella mushrooms

boiling water

parmesan cheese , grated (optional)

2 English muffins , toasted

2 medium summer squash, sliced into eights

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