Pint-Size Pb & J Muffins

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Ingredients

1 cup all-purpose flour

1 teaspoon baking powder

1/2 teaspoon baking soda

1/8 teaspoon salt

1/2 cup firmly packed brown sugar

1/2 cup vanilla low-fat yogurt

1 tablespoon vegetable oil

2 tablespoons creamy peanut butter

2 egg whites

Vegetable cooking spray

2 tablespoons strawberry jelly or grape jelly

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