Crispy Quinoa Sliders

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Ingredients

1 cup uncooked quinoa, rinsed

2 cups vegetable or chicken stock

1 cup cooked chickpeas

1/2 cup freshly grated provolone cheese

1/4 cup panko bread crumbs

1/2 cup chopped carrots

2 green onions, thinly sliced

2 garlic cloves, minced

1 large egg + 1 egg white, lightly beaten

1/4 teaspoon salt

1/4 teaspoon pepper

3 tablespoons olive oil

12 multigrain slider buns or dinner rolls

2 avocados, sliced for topping

1/2 cup chipotle mayo, for topping

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