Black Bean Burgers

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Nutrition per serving    (USDA % daily values)
CAL
193
FAT
10%
CHOL
0%
SOD
41%

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Ingredients for 4 servings

1/4 cup onion , finely chopped

2 tablespoons parsley or cilantro

1/4 teaspoon salt

1/2 cup unseasoned breadcrumbs

1/3 cup whole kernel corn

2 egg whites

1 (15 ounce) can black beans

1 garlic clove (pressed)

4 hamburger buns

1/8 teaspoon black pepper

1/4 cup thick & chunky salsa

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