Spicy Bbq Chickpea Burgers

6 faves
More from this source
Oh She Glows


These are great but they can take some time to make.
Angela Fenus Tingblad   •  19 Jan   •  Report
Add a comment


1 cup dry/uncooked chickpeas (or 2 & 1/4 cups cooked chickpeas) + kombu (optional)

1/2 cup dry brown rice (or 1 & 1/4 cup cooked rice)

3 tbsp sunflower seeds + 1 tbsp pepita seeds, toasted

2 large garlic cloves, minced

1/2 cup diced red pepper

1 jalapeno, seeded and diced

1/4 cup diced red onion

1 small carrot, grated

1/4 cup minced fresh parsley

3 tbsp BBQ sauce

1/4 cup breadcrumbs, or more as needed (use GF breadcrumbs if necessary)

2-3 tbsp ground flax

1/4 tsp red pepper flakes

Fine grain sea salt, to taste (I used 1 tsp + Herbamare)

You might also like

Chickpea Quinoa Pineapple Burgers
Cheeky Kitchen
Chickpea-Brown Rice Veggie Burger
Whole Living
Lentil-Chickpea Veggie Burgers With Avocado Gre...
Cookie and Kate
Baked Chickpea Burgers
Chickpea Burgers
Pamela Salzman
Curried Chickpea Burger
Veggie Num Num
Ultimate Veggie Burger Recipe
101 Cookbooks
Chickpea Burger
Martha Stewart
Ultimate Veggie Burger
Love and Olive Oil
Spiced Millet And Chickpea Burgers
Delicious Everyday