Chicken Bites With Creamy Parmesan Dip

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Oxmoor House


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4 (4-ounce) skinless, boneless chicken breast halves

1/3 cup low-fat buttermilk

1/3 cup light mayonnaise

1/4 cup (1 ounce) grated fresh Parmesan cheese

1/3 cup reduced-fat sour cream

1/2 cup low-fat buttermilk

1/4 teaspoon salt

1/8 teaspoon pepper

1 garlic clove, minced

1/2 cup Italian-seasoned breadcrumbs

Cooking spray

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