Microwave Stir-Fry

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Ingredients

1 (14.5 ounce) can diced tomatoes

1 pound boneless sirloin steak, cut into thin strips

1/4 teaspoon ground cumin

3 medium carrots, julienned

1 cup julienned zucchini

1/2 teaspoon dried basil

1/2 cup finely chopped onion

1/4 teaspoon pepper

1/4 cup all-purpose flour

1/4 teaspoon dried oregano

1 1/2 cups sliced fresh mushrooms

2 teaspoons salt

1 tablespoon vegetable oil

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