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Mushroom & Chickpea Burgers

9 faves
Nutrition per serving    (USDA % daily values)
CAL
316
FAT
30%
CHOL
7%
SOD
29%

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Ingredients for 4 servings

2 mixed-grain muffins or rolls, toasted and halved

handful rocket leaves

6 tbsp 0% greek yogurt

2 plum tomatoes , sliced

250.0g chestnut mushrooms , finely chopped

pinch ground cumin

2 garlic cloves , crushed

400.0g can chickpeas , rinsed and drained

zest and juice ½ lemon

85.0g fresh wholemeal breadcrumbs

1 bunch spring onions , sliced

1 tbsp medium curry powder

1 tbsp olive oil

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