Spinach Raspberry Flaxseed Oil Shake

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The Dr. Oz Show
Nutrition per serving    (USDA % daily values)
CAL
385
FAT
24%
CHOL
7%
SOD
5%

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Ingredients for 4 servings

1 banana

1 cup frozen raspberries

1 cup orange juice

1 container non-fat strawberry yogurt

8 baby carrots

Handful fresh spinach

2 tsp flaxseed oil

2 scoops vanilla protein powder (any brand)

ΒΌ cup dry oatmeal

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