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Turkey Burgers

Nutrition per serving    (USDA % daily values)


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Ingredients for 6 servings

1 jalapeƱo pepper, stemmed, seeded and finely chopped

1/2 English cucumber, chopped

3 tablespoons fresh lime juice

1/2 cup cilantro leaves, chopped

Olive oil cooking spray

1/2 teaspoon sesame chile oil

1/3 cup seasoned rice vinegar

1 (8-ounce) can sliced water chestnuts, drained and finely chopped

1 1/2 pounds lean ground turkey

1/2 red bell pepper, cored, seeded and chopped


1 teaspoon honey

3 tablespoons hoisin sauce

4 whole wheat hamburger buns, split and toasted

1/2 medium red onion, finely chopped


6 large lettuce leaves

2 cups chopped fresh pineapple

4 cloves garlic, chopped

1/4 teaspoon dry mustard

1 tablespoon grated fresh ginger

3 tablespoons chopped cilantro

4 green onions, trimmed and thinly sliced

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