Lundberg Brand Rice: Organic Brown Sweet Rice, and Organic White Sushi Rice
Wrapper: Toasted seaweed sheets called Nori
Vegetables: You can add anything here. Just remember to keep pieces sliced thin so you have room for other stuff. Choices include: Baby spinach leaves, Cucumber, lightly steamed carrots, zucchini, squash, sweet potato, green onion, asparagus, etc…
Protein: Have fun with this one. The hot dog choice is kind of goofy, but the kids love it (I do too!) Choices include: Sliced Chicken breast, Uncured Ham or Smoked Turkey breast, Wild Salmon, Organic Chicken, Beef or Turkey Hot dogs, Tuna (either canned
Healthy Fat: Avocado, Hummus, Light Cream Cheese, Lt. Mayo or Soy Mayo, Light Sour Cream, diced nuts (peanuts, almonds etc..)
Embellishments: Gomashio (Toasted Sesame Seeds), Furikake (Japanese Rice Seasoning), various seasonings: cumin, curry powder, chili spice blend, thai spice blend, tumeric, garlic salt etc.