Skillet Flounder With Tomatoes

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Skinny Taste
Nutrition per serving    (USDA % daily values)
CAL
267
FAT
22%
CHOL
36%
SOD
50%

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Ingredients for 4 servings

4 (6 oz.) pieces flounder fish fillets (you can use tilapia or any white fish)

1 onion, chopped

2 cloves garlic, minced

2-3 tomatoes, chopped

1 tbsp cajun seasoning

1/4 cup water

salt to taste

1 tsp olive oil

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