Gluten-Free Sweet Potato Pecan Brownies

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1 1/4 cup sweet potato

1/2 cup sucanat

2 tbsp grade B maple syrup

1/4 cup cacao (or cocoa powder)

1 tbsp vanilla extract (choose gluten/alcohol-free if you have a sensitivity)

1 red apple of your choice (cored and seeded)

1/3 oz. bar of chocolate (choose gluten-free if you have a sensitivity)

1 tbsp cold-pressed coconut oil

1/2 tsp fine ground sea salt

1 cup almond flour (Benefit Your Life brand, or homemade, is best—if you use Bob’s Red Mill I can’t guarantee that it will turn out well) OR

1 cup brown rice flour is an option (the texture may be less moist and more grainy than cake-like, but still delicious)

1 tsp baking soda

1/2 cup pecans, chopped

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