FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free

Chicken Parmigiana

8 faves
More from this source
Whole Living
Related tags
main-dish low carb nut free dinner italian

Comments

Add a comment

Ingredients

3 ounces baked whole-grain wheat crackers, such as Triscuits (about 12)

1/3 cup fresh flat-leaf parsley

1/2 teaspoon dried oregano

Coarse salt and freshly ground pepper

1 can (28 ounces) diced tomatoes (no salt added), with juice

1/2 medium onion (3 ounces), coarsely chopped

2 garlic cloves, coarsely chopped (2 teaspoons)

1 tablespoon extra-virgin olive oil

2 large egg whites

6 boneless, skinless chicken breast halves (6 ounces each)

3 ounces part-skim mozzarella cheese, grated (about 1 cup)

1 ounce pecorino Romano cheese, finely grated (about 1/2 cup)

You might also like

Baked Parmesan Chicken Caprese Recipe
Pamela Salzman
Slim Chicken Parmesan
Every Day with Rachael Ray
Chicken Marsala With Parmesan
The Naptime Chef
Baked Parmesan Chicken Nuggets
Simply Recipes
Chicken Parmesan
No Recipes
Chicken Parmesan Recipe
Food Republic
Parmesan Chicken
Simply Recipes
Chicken Parmigiana
The Pioneer Woman
Baked Chicken Parmesan
Skinny Taste
Slow Cooker Chicken Parmesan Soup
Framed Cooks