Seitan With Lemon Caper Sauce, Aka “Dinosaur Meat”

By Goop
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Goop
Nutrition per serving    (USDA % daily values)
CAL
94
FAT
22%
CHOL
0%
SOD
3773%

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Ingredients for 4 servings

4 ounces seitan

¼ cup flour

2 tablespoons breadcrumbs

2 pinches salt

2 tablespoons oil

1 clove garlic, minced

ketchup

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