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Soft Boiled Egg Bagel Sandwich

View full recipe at: Savour the Senses

Recipe Details

Photo Gallery(2)

Nutrition

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Details

Cook time: 22 mins

V Vegetarian

LC Low-carb

6 Ingredients

1 egg
1 bagel (or bagel thin)
2 slices cheese (preferably pepper jack)
1 small tomato (sliced)
A fee slices of onion
1/4 avocado

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Preparation

Read recipe preparation at Savour the Senses

Photos

By Savour the Senses
By Jenny Savour the Senses
Uploaded: 14 Nov

Nutrition details

Nutrition by Foodily
1 Ingredient not included in calculations
Total calories: 84 Calculations based on total weight of ingredients
Calories per gram: 1.0 This recipe contains a total of 84 calories or 1.0 calories per gram.
Total fat: High 52.9% of calories from fat. Approx. 5.0g fat in entire recipe.
Saturated fat: High 17.3% of calories from saturated fat. Approx. 1.6g saturated fat in entire recipe.
Carbohydrates: Low 15.8% of calories from carbs. Approx. 3.3g carbs in entire recipe.
Sugar: Low 4.4% of calories from sugar. Approx. 0.9g sugar in entire recipe.
Protein: High 32.4% of calories from protein. Approx. 6.8g protein in entire recipe.
Cholesterol: High This recipe contains 186.0mg of cholesterol.
Sodium: Low This recipe contains 73.0mg of sodium.
Dietary fiber: Med This recipe contains 1.1g of fiber.

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