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Chunky Vegetable Soup

Nutrition per serving    (USDA % daily values)
CAL
255
FAT
4%
CHOL
0%
SOD
24%

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Ingredients for 12 servings

1 (400 g) can corn kernels

1 big sweet potato

1/4 red cabbage

1 (800 g) can of crushed Italian tomatoes

500 g of washed red lentils

salt and pepper

1 big onion

1 big potato

4 liters vegetable stock (or 4 litres of water and 16 teaspoons of powdered stock)

1/2 bulb of garlic

250 g frozen spinach or chopped spinach

1/4 green cabbage

1 large zucchini

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