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New England Clam Chowder

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Eating Well
Related tags
low carb nut free italian christmas
Nutrition per serving    (USDA % daily values)
CAL
373
FAT
60%
CHOL
35%
SOD
68%

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Ingredients for 6 servings

2 scallions, thinly sliced

4 slices bacon, chopped

1 medium onion, chopped

1 bay leaf

1/2 cup heavy cream

3 cups low-fat milk

3/4 teaspoon salt

2 teaspoons canola oil

2 teaspoons chopped fresh thyme, or 1 teaspoon dried

1/3 cup all-purpose flour

12 ounces fresh clam strips, (see Shopping Tip), chopped, or 3 6-ounce cans chopped baby clams, rinsed

1 8-ounce bottle clam juice, (see Makeover Tip)

1 medium red potato, diced

2 stalks celery, chopped

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