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Cheesy Pesto Rice 'N Chicken Bake

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Food.com
Related tags
low carb nut free italian
Nutrition per serving    (USDA % daily values)
CAL
1608
FAT
192%
CHOL
138%
SOD
85%

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Ingredients for 4 servings

4 cups cooked brown rice

6 ounces shredded english sharp cheddar cheese

1/4 cup prepared pesto sauce

3 ounces crumbled blue cheese

1 1/2 cups milk

1/4 cup diced sun-dried tomato

3 tablespoons butter

1 cup panko

2 lbs boneless skinless chicken breasts , cut in to chunks or 3 chicken breasts

freshly grated romano cheese or parmesan cheese

1 cup sour cream

3 tablespoons flour

1 tablespoon melted butter

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