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Mustard Chicken And Orzo Casserole With Dill And Capers

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main-dish low carb dinner
Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

3 cups chicken broth

1 3/4 lb skinless boneless chicken breast halves

3 tablespoons unsalted butter

3 tablespoons all-purpose flour

3/4 cup heavy cream

2 tablespoons dijon mustard

2 tablespoons coarse-grain mustard

3 tablespoons drained bottled capers, rinsed

1/2 teaspoon salt

1/4 teaspoon black pepper

1/8 teaspoon freshly grated nutmeg

1/4 to 1/2 cup chopped fresh dill

1/4 cup sour cream

6 celery ribs, cut diagonally into 1/4-inch-thick slices

1 cup orzo (rice-shaped pasta)

Special equipment: a 2 1/2- to 3-quart flameproof gratin dish or shallow casserole dish (1 1/2 to 2 inches deep; not glass)

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