Indiana Garden Stir-Fry

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
239
FAT
36%
CHOL
31%
SOD
112%

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Ingredients for 6 servings

1/2 cup carrot

2 tablespoons olive oil

1/2 cup cauliflower

1 tablespoon soy sauce

1/2 cup oriental sauce (Yoshida's gourmet sauce)

1/2 whole zucchini

1/2 cup lo mein noodles (optional)

1/2 whole yellow squash

1/2 cup spaghetti (optional)

1 onion

1 green bell pepper

1 cup portabella mushroom

2 tablespoons butter

1/2 cup broccoli

1/2 teaspoon salt

2 tablespoons curry powder

1 lb chicken breast

1/2 teaspoon pepper

4 garlic cloves

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