African Yam Stew

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
419
FAT
34%
CHOL
0%
SOD
107%

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Ingredients for 4 servings

2 cups chopped collard greens or kale

1/4 cup peanut butter

1 cup uncooked brown rice

1 cup canned chick-peas

1/4 teaspoon salt

2 tablespoons fresh lemon juice

chili sauce

1 chopped onion

4 cups vegetable broth

2 cups peeled and diced yams

1 tablespoon Braggs liquid aminos or tamari

1/2 teaspoon black pepper

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