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30 Minute Garlic Parsley Chicken-Under-A-Brick

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Rachael Ray
Related tags
main-dish dairy free low carb dinner latin spanish
Nutrition per serving    (USDA % daily values)
CAL
211
FAT
38%
CHOL
26%
SOD
7%

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Ingredients for 4 servings

4 large cloves garlic, cracked away from skin

1 cup flat leaf parsley, a few generous handfuls

1/2 cup marcona almonds (Spanish peeled, toasted nuts available in bulk section of many markets) or toasted slivered almonds

1 lemon, grate 1 tablespoon zest, then cut into wedges

4 bone-in, skin-on chicken breasts or thighs

2 tablespoons grill seasoning blend, such as McCormick brand Montreal steak seasoning

Extra virgin olive oil (EVOO), for liberal drizzling

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