Chicken Breasts Stuffed With Goat Cheese, Caramelized Spring Onions, And Thyme

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Ingredients

1 1/2 teaspoons olive oil

1 1/3 cups thinly sliced spring onions (about 1 pound)

3/4 teaspoon salt, divided

1/4 teaspoon freshly ground black pepper

3/4 cup (3 ounces) crumbled goat cheese

1 tablespoon chopped fresh flat-leaf parsley

1 tablespoon fat-free milk

1 1/2 teaspoons chopped fresh thyme

6 (6-ounce) skinless, boneless chicken breast halves

Cooking spray

1/2 cup dry white wine

1 cup fat-free, less-sodium chicken broth

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