Beefy Pumpkin & Pasta Soup

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
521
FAT
108%
CHOL
42%
SOD
19%

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Ingredients for 6 servings

1 1/2 lbs beef stew meat , cut into 1 inch cubes

1/2 teaspoon salt

1/8 teaspoon ground nutmeg

1 1/2 cups peeled seeded and cubed pumpkin or butternut squash

1 (8 ounce) can tomato sauce

1 1/2 cups water

1/4 teaspoon black pepper

1/4 cup snipped fresh parsley

1/2 cup chopped green sweet pepper

3/4 cup chopped onion

1 clove garlic , minced

1 (10 ounce) package frozen kernel corn

2 ounces dried medium pasta shells or cavatelli

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