Too-Ez Mac 'N Cheese

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4 1/2 ounces uncooked whole-wheat-blend rotini pasta (about 2 cups)

24 ounces frozen broccoli or cauliflower florets in lowfat cheese sauce (about 6 cups)

3 wedges light spreadable Swiss cheese (recommended: The Laughing Cow)

Salt and freshly ground black pepper, optional

Fresh parsley, for serving, optional

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