Scrambled Tofu

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Whole Foods Market
Nutrition per serving    (USDA % daily values)
CAL
138
FAT
21%
CHOL
0%
SOD
17%

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Ingredients for 4 servings

1/2 teaspoon granulated garlic

1/2 medium red bell pepper, cored, seeded and chopped

1/2 teaspoon curry powder

6 mushrooms, chopped

1 teaspoon canola oil

1 teaspoon dried basil

1/2 small green bell pepper, cored, seeded and chopped

Pepper to taste

1 tablespoon mirin

1 tablespoon low-sodium tamari

1 (16-ounce) package extra-firm or firm tofu, drained and mashed with a fork

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