Crispy Fish Sandwich With Pineapple Slaw

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Details

12 Ingredients

• 1 1/4 lbs haddock, or Pacific cod, skinned and cut into 4 portions
• 2 cups coleslaw mix, (see Tip)
• 1/4 tsp salt
• 1 8-oz can pineapple chunks or rings, drained and coarsely chopped
• 2 Tbsps nonfat plain yogurt
• 1/4 cup cornmeal
• 1/8-1/4 tsp crushed red pepper
• 2 tsps rice vinegar
• 2 Tbsps reduced-fat mayonnaise
• 8 slices whole-wheat country bread, toasted
• 4 tsps canola oil, divided
• 1/2 tsp Cajun seasoning