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Aesthetics and Gastronomy


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500 g Courgettes

185 g Onions

500 g Plums (halved & stoned) or Tomatoes (roughly chopped)

100 g Raisins

225 ml Cider Vinegar

150 ml Water

200 g Sweet Freedom Natural Syrup

½ Tsp Ground Ginger

½ Tsp Ground Cloves

½ Tsp Ground Coriander

½ Tsp Salt

A Couple of Grinds of Black Pepper

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