Vegetable Tofu Stir-Fry Recipe

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Nutrition per serving    (USDA % daily values)


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Ingredients for 2 servings

2 scallions, thinly sliced on the diagonal

1 tablespoon soy sauce

1/2 onion, sliced

1 carrot, peeled and thinly sliced on the diagonal

1/4 cup water

1 tablespoon honey or sugar

2 cloves garlic, finely chopped

8 ounces firm or extra firm tofu, sliced into bite size pieces

1 tablespoon ginger, finely chopped

2 tablespoons rice wine vinegar

1 small bok choy, sliced and coarsely chopped

1 teaspoon cornstarch mixed with 1 tablespoon cold water

1 red, yellow or green bell pepper, seeded and cut into slices

1 tablespoon vegetable oil

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