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Chicken Pasta

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dairy free low fat asian japanese
Nutrition per serving    (USDA % daily values)


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Ingredients for 6 servings

2 teaspoons sesame oil

1 (15 ounce) can baby corn, drained and cut into bite-size pieces

soy sauce , for serving (optional)

1/4 teaspoon black pepper

1/4 teaspoon salt

4 cups mixed vegetables, parboiled (broccoli, cauliflower, carrot, celery, onion, mushrooms, water chestnuts, etc.)

1 lb boneless chicken breast , cut in strips

1 tablespoon vinegar , preferably rice wine

1 tablespoon sesame seed

8 ounces angel hair pasta

1 1/2 tablespoons soy sauce

3 cloves garlic , minced

1 tablespoon oil, preferably peanut

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