Grilled Fish Fillets With Lentil Salsa

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Epicurious
Nutrition per serving    (USDA % daily values)
CAL
299
FAT
37%
CHOL
10%
SOD
3%

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Ingredients for 4 servings

3/4 cup lentils, picked over

1 green bell pepper, chopped fine

1/2 cup finely chopped onion

2 tomatoes, chopped

1/4 cup chopped fresh coriander

3 tablespoons olive oil

3 tablespoons red-wine vinegar

four 6- to-8 ounce skinless flounder or orange roughy fillets

all-purpose flour for dredging the fish

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