Poppy Seed Waffles With Blueberry Sauce

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1 2/3 cups unbleached all-purpose flour

1/4 cup poppy seeds

1 1/2 tsp. baking powder

1/2 tsp. baking soda

1 1/3 cups vanilla soy milk or nonfat milk

1/3 cup plus 2 Tbs. granulated sugar

2 Tbs. finely grated lemon zest

1 Tbs. canola oil

1 tsp. vanilla extract

1 large egg yolk

2 large egg whites

3 cups frozen blueberries

1 Tbs. fresh lemon juice

1 Tbs. powdered sugar (optional)

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